Program • Solum cotídieque pri • Pri accusata omittantúr an, vím melius accumsan • At pro blandit efficiantur, in ullum núsquam qúo • In partem aliquám definitioñem sit • Dicta aúdire ex vel, út accusamus íracundia usu
• Solum cotídieque pri • Pri accusata omittantúr an, vím melius accumsan • At pro blandit efficiantur, in ullum núsquam qúo • In partem aliquám definitioñem sit • Dicta aúdire ex vel, út accusamus íracundia usu
Accommodation & Rates
If you cancel more 90 days before the retreat begins, you may request a partial refund.
All retreat payments become non-refundable less than 90 days before the retreat begins.
Or, you may transfer your booking to a friend and have her repay you for your spot (just let us know of the name change on your booking!) 90 days or more before the retreat begins.
There is a $100 cancellation fee 90 days before the retreat
Prepare for your retreat
THE POWER OF INTENTIONS We often underestimate the power of our mind. When we set our mind to things we want to accomplish, we often succeed. Determination and mindful presence are great drivers. While you prepare for a retreat, take time to set clear intentions, and then set your heart, mind, and soul on attaining that thing. Take time to think about what it is that you need most at this moment. It can be as simple as eating healthier, being more present in the moment, getting more sleep, or reducing your stress. Whatever it is, make a mental note of your intention and be mindful of it throughout your entire retreat.
PACK LIGHTLY As you are working on your aparigraha–your non-attachment–be mindful about what you pack. Less is more. Layer as much as you can, choose natural fibers, and bring just enough yoga clothing for your time. Long pants might be a good choice as they protect from mosquitos. Choose light y clothing that breathes, and dries quickly. Be mindful in your packing, taking the time to think about what you will need, and ruling out what will be unnecessary.
NUTRITION Nutrition is an essential part of every yoga practice. Most retreats offer pure, organic food. At JBC, we are careful to consider all types of dietary needs and are happy to accommodate for everyone. While you prepare for a retreat, take time to consider what type of dietary needs you have, or if you have specific dietary goals you want to achieve during your retreat. If you have a special diet, just make sure to communicate your needs with us beforehand to ensure you get what your body needs.
WHAT'S INCLUDED (EACH ACTIVITY IS NOT INCLUDED IN ALL RETREATS, WE WILL LET YOU KNOW WHAT WILL BE INCLUDED IN EACH RETREAT)